Conditioning for Dancers

Dates/Time

September 10 –June 8

S, 11:30am – 12:30pm
room 301

Location

Kerry Hall, 710 East Roy St, Seattle, WA

Registration

Registration is now open.  New Students: Please fill out our Student Application to get started.  Returning Students: please check your inbox for emailed instructions on how to register.

The price of the full year course is $564

Requirements

  • Ages
    13 - 18
Conditioning for Dancers

Description

Conditioning class is a full body strengthening for dancers.  The exercises in class are inspired from Pilates, Yoga and high intensity training.  The class focuses on strengthening the core, strengthening upper and lower body muscle groups, breath and balance work.  All areas that are important to dance training.